1)Sparring Team-we offer specialized training for those wishing to take their Taekwondo training to a competitive level. Our goal is to give each student the tools to be a success in competitive Taekwondo.

2) Demo Team-we offer specialized training in extreme Taekwondo and weapons for those wishing to perform, promoting the positives of Martial Arts.

        3)  Sport Poomsae Team-Sport Poomsae is an exciting international sport for Teakwondo students of all ages. In 

               this team, we focus on perfecting our poomsae forms according to the WTF requirements.

         4) Jiu-jitsu Team-Jiu-jitsu team is designed to get you ready for grappling competition for students of all ages.